Let’s talk about feet!

Not a subject often up for discussion, for many reasons – smelly feet, nail fungus, ingrown toe nails, calluses, corns, bunions, blisters, dry skin, cracked skin, plantar warts, athletes foot …none of these things are pleasant and the list seems to be very long (and this is not a complete…

Beloved pumpkin season

To Scrub or not to scrub – is it even a question?

To scrub or not to scrub… Scrub, exfoliate, polish…We’re not talking about cleaning pots and pans, or scrubbing the floor, we’re talking about removing a layer of dead skin cells from your epidermis (your skin). Your skin is creating new cells and shedding old cells every day; we actually lose…

WHY WE SHOULD ALL BE USING A FACE OIL

I know many people are terrified of applying an oil to their skin, thinking that either – it will make them look super oily, or worse, make their skin break out. In fact, our skin is protected by our own natural oil (sebum) which is crucial in keeping the balance…